Back pain and constipation affect millions annually. Perhaps their simultaneous appearance is a coincidence. One or more of the above symptoms can indicate constipation. More of these symptoms increase constipation risk. If abdominal pain is present, IBS may cause constipation. Where is constipation pain felt in back? Constipation and other bowel issues often cause abdominal bloating.

Constipation Related Back Pain

Too much colon stool can irritate lower spine nerves. Constipation and fecal impaction can cause back pain. Dry, hard stool in the rectum is fecal impaction. Reduced mobility, neurological disorders, and medication side effects cause this. Fecal impaction causes bloating, cramps, and abdominal pain.

Fecal impaction causes:

Watery stool and diarrhea.
Urinary frequency change.
Rectal bleeding.
Fever.
Confused or dizzy.

Get medical help immediately if you have these symptoms. Fecal impaction needs immediate care.

Back Pain and Constipation Causes

Constipation usually causes no back pain. Different but related conditions cause back pain and constipation. IBS is central sensitization. Central sensitization boosts pain-causing brain-nerve signaling. Sensitive gut nerves cause IBS constipation or diarrhea. Although rare, IBS can cause lower back pain. Back pain can be gut-referred. Fibromyalgia, which causes fatigue and pain, affects many IBS patients. IC causes bladder, lower abdomen, and back pain intermittently. MS and Parkinson’s affect nerves and muscles. The back, spinal cord, and gut nerves that control waste flow can be affected. These conditions also cause back and hip cramps.

Spinal tumors compress nerves, slowing digestion or causing pain. Same for large lower abdominal tumors:

Colon cancer.
Ovarian cancer.
Uterine cancer.

Medication for back pain can affect bowel function. Painkillers and muscle relaxants cause constipation. Parkinson’s drugs can cause constipation.

How to Get Relief from Constipation Lowers Back Pain?

Home remedies for constipation-related back pain:

Eat more fiber-rich food.
Exercise more.
Use the restroom when needed to avoid constipation.
Getting enough water.
Laxatives, stool softeners, or fiber.
Sit on the toilet for five minutes after a cup of warm caffeinated coffee to stimulate digestive tract muscles. Back pain specialists in Plano may recommend intensive treatments such as a pre-colonoscopy bowel cleanse.
Over-the-counter painkillers can worsen gastrointestinal symptoms, therefore experts advise against them. Instead, try these home back pain remedies:
Ice or heat.
Meditation, yoga, deep breathing.
Avoid bed rest and exercise gently.

How to Diagnose Constipation?

If simple measures don’t work and symptoms persist, see a doctor. Also, report any sudden bowel slowdown, especially if you’re over 40, to your GP. If you have any of these symptoms, see your GP immediately:

Unknown weight loss.
Stool bleeding
Rectal pain.

Pain management in Plano will diagnose you based on symptom number or severity. They may also feel your belly for tenderness or swelling. Usually no further investigation is needed. However, this depends on your symptoms, age, and family history of bowel issues. Your doctor may recommend any of the following tests if they’re worried:

Blood tests: These test for anemia or metabolic issues. Such as diabetes or thyroid issues.
A FIT poop test: Detect hidden blood loss in your poop.
Flexible sigmoidoscopy, colonoscopy, CT: Doctors use these tests to examine your bowel lining. These routine procedures are usually safe. These procedures require bowel preparation. Doctors and nurses can elaborate if needed.
X-ray: X-ray test that measures marker speed through the bowel. Laxatives are prohibited during the test.
Anorectal manometry, balloon expulsion, and proctography. Rarely are these tests done. The majority are done in neurogastroenterology centers. The tests visualize the pelvic floor and back-passage nerves and muscles. You can also see how they work. Sometimes bowel preparation is unnecessary. Consultants may order these tests if the above tests fail.

Back Pain and Constipation Treatments

Constipation may need IBS treatment. Following are the common constipation treatments:

Take in more water and fiber.
Schedule your daily bowel movements.
Constipating drug and supplement alternatives.
OTC remedies include fiber supplements, osmotic agents, stool softeners, and stimulants.
Consult your doctor about lubiprostone, linaclotide, prucalopride, and other constipation drugs.
Biofeedback bowls.
Regularly exercise.
Manage fecal impaction to pass stool.

Chronic Constipation

Chronic constipation known as constipation for weeks or months. Following are the symptoms of long-term constipation:

Strain-induced anal hemorrhoids.
Anus microfissures.
Prolapsed rectum and anus.
Lower back pain can last from constipation.
Chronic constipation can cause stool buildup.
Prolonged constipation can cause colon cancer.

How to Avoid Constipation?

Following are the simple steps to prevent common constipation:

Take fiber-rich drinks and food.
Reduce intake of processed foods.
Do Stress management.
Regularly exercise.
A poop stool relieves strain and empties the bowels. Regular stool frequency can be promoted by squatting.

Conclusion

Are you wondering, Where is constipation pain felt in back? Fever, vomiting, severe pain, and bleeding require immediate medical attention. Natural remedies, bowel training, and light exercise may not help constipation. Visit a doctor for stool buildup or other constipation symptoms.